What Cha' Cookin' Wednesdays

This week we tried Turkey Panini Recipe with Apple, Cheddar & Arugula. I went out on a limb here to try something completely new: stone ground mustard

Turkey Panini Recipe with Apple, Cheddar & Arugula

 Prep time
10 mins

Cook time
5 mins

Total time
15 mins

Author: Dara Michalski | Cookin' Canuck

Serves: Serves 2

Ingredients
3 tsp plain, nonfat Greek yogurt
3 tsp stone ground mustard
2 whole wheat sandwich thins
3 oz. turkey breast
1 oz. Cheddar cheese, thinly sliced
½ Gala apple, sliced
½ cup arugula

Instructions
1. Heat a panini maker.
2. In a small bowl, stir together the yogurt and mustard.
3. Spread the yogurt sauce on both halves of each sandwich thin.
4. Divide the turkey breast, cheese, apple and arugula evenly between the two sandwiches.
5. Grill the sandwiches on the panini maker until the cheese is melted and the bread is toasted. Serve.

Notes
Weight Watchers Points: 7 (Points+), 5 (Old Points)
Nutrition Information
Serving size: 1 sandwich | Calories: 234.7 cal | Fat: 7.9g | Saturated fat: 2.7g | Carbohydrates: 31.8g |
Sugar: 7.5g | Sodium: 764.6mg | Fiber: 6.2g | Protein: 18.3g | Cholesterol: 33.5mg